{"id":122,"date":"2025-01-13T09:27:59","date_gmt":"2025-01-13T09:27:59","guid":{"rendered":"https:\/\/www.mielenretki.fi\/?page_id=122"},"modified":"2025-01-13T13:41:40","modified_gmt":"2025-01-13T13:41:40","slug":"kognitiivinen-lyhytterapia","status":"publish","type":"page","link":"https:\/\/www.mielenretki.fi\/?page_id=122","title":{"rendered":"Kognitiivinen lyhytterapia"},"content":{"rendered":"\n
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Kognitiivisessa terapiassa keskityt\u00e4\u00e4n pohtimaan ajatusmalleja ja omaa k\u00e4yt\u00f6st\u00e4. Yritet\u00e4\u00e4n yhdess\u00e4 l\u00f6yt\u00e4\u00e4 haitalliset mallit jotka vaikuttavat siihen miten ihminen kokee ja tuntee asiat. Kognitiivinen lyhytterapia on tehokas ja yleens\u00e4 lyhytkestoinen terapia, yleens\u00e4 5-15 k\u00e4yntikertaa. Lyhytterapia on t\u00e4ll\u00e4 hetkell\u00e4 p\u00e4\u00e4osin itse maksettava terapiamuoto.<\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

Continue reading<\/span><\/i><\/a> <\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"class_list":["post-122","page","type-page","status-publish","hentry"],"yoast_head":"\nKognitiivinen lyhytterapia - Mielenretki<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mielenretki.fi\/?page_id=122\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kognitiivinen lyhytterapia - Mielenretki\" \/>\n<meta property=\"og:description\" content=\"Continue reading\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mielenretki.fi\/?page_id=122\" \/>\n<meta property=\"og:site_name\" content=\"Mielenretki\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/people\/Mielenretki\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-13T13:41:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mielenretki.fi\/wp-content\/uploads\/2025\/01\/7182947F-A195-4BBF-828E-A2A233BC8AD6.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Arvioitu lukuaika\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuutti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.mielenretki.fi\/?page_id=122\",\"url\":\"https:\/\/www.mielenretki.fi\/?page_id=122\",\"name\":\"Kognitiivinen lyhytterapia - 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